Friday, March 27, 2009
Challenge Yourself
“Challenge yourself beyond your limits. You may well surprise yourself at what strengths you possess”
Thursday, March 26, 2009
INSPIRATION
Wednesday, March 25, 2009
Old-fashioned cures that work for strep throat
Tips for Personal Program Success
Timing is everything. Take your first packet of nutrients with your breakfast, when your body can best metabolize the rich ingredients and benefit from the energizing boost they provide.
Saturday, March 21, 2009
A strong and positive attitude!!
“A strong and positive attitude creates more miracles than any other thing. ‘Coz life is 10% how you make it and 90% how you take it. “
Friday, March 20, 2009
Thursday, March 19, 2009
Few Tips to Living Longer
• Add spices to every meal.
• Eat yogurt daily.
• Have a dark green salad, glass of vegetable juice or a bowl of vegetable soup 20 minutes before a meal to cut calorie consumption by 30 percent.
• Have sex at least two times a week to reboot the brain. Sex is one of the few activities that both excites and relaxes the brain at the same time, which is the key to the reboot process.
• Eat yogurt daily.
• Have a dark green salad, glass of vegetable juice or a bowl of vegetable soup 20 minutes before a meal to cut calorie consumption by 30 percent.
• Have sex at least two times a week to reboot the brain. Sex is one of the few activities that both excites and relaxes the brain at the same time, which is the key to the reboot process.
Thursday, March 12, 2009
GetFatFreeBody.Com: New Research is Published: Eat Weight Off Book Review
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Wednesday, March 11, 2009
Tuesday, March 10, 2009
Get Fat Free : Get Healthy
Dreams are illustrations... from the book your soul is writing about you. Marsha Norman
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