The Cabbage Soup Diet has become famous due to the fat burning properties of cabbage soup. It is rumoured to be used in hospitals for overweight patients who need to lose weight quickly for operations.
It is not the easiest diet to follow, however, if you can stick to it for a week, you should lose between 7 and 14 pounds. I followed the diet at the beginning of my weight loss and lost 6 pounds in 7 days, but I did cheat a little!
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