The Caveman Diet

The Caveman Diet, or Paleolithic Diet, as it is also known, is fast becoming one of the more popular fad diets. The diet suggests we return to the eating habits of the days when humans lived in caves and lived of the produce of the land. The days when there wasn't a MacDonalds in sight. The thinking behind this diet is obviously sound, and one can stick to the diet for longer periods of time without feeling too deprived. This makes it my seventh favorite diet on my Top Ten Fad Diets list.